Home About Blog Contact
Work with me
One to One Coaching Redesign your Future group programme
Free Resources
Hello Possibilities Reflective Workbook
Book a call

Latest Articles

Model psychological & physical wellbeing
The Wellbeing Bicycle – Are Both Tyres Pumped Up? #coaching #physical wellbeing #psychological wellbeing #wellbeing Jul 29, 2025
George singing
Who am I (becoming)? #choice purpose values vision Jul 07, 2025
Breast Cancer, A Wake-Up Call, Not a Definition #breastcancer #inspiration #life gratitude wellbeing Jun 24, 2025
Ryff's Model of Psychological Wellbeing
What If Wellbeing Isn’t a Goal - But instead the Foundations You Build From? #coaching positive psychology self-awareness values wellbeing Jun 12, 2025
Getting to Know Your ‘Inner Cast’ - And Who’s Really in Charge May 27, 2025
Blame vs Responsibility - A Love Story (Sort Of) #choice #coaching #whatnext self-awareness May 23, 2025
picture of Ursula Capell
Midlife, Meaning & Moving Forward #coaching #inspiration #life #whatnext purpose wellbeing May 15, 2025
When Everything Stops: What I Learned from the Power Outage in Spain #createspace #life gratitude perspectives May 05, 2025
4 individuals jumping in the sand casting big shadows
Is this Belief Holding You Back? #coaching purpose vision Apr 29, 2025
Ursula sitting a drum kit
How to Bring More Creativity into Your Everyday Life #coaching #creativity #everydaycreativity #weareallcreative Apr 15, 2025
Busyness isn’t a problem - but it might be a distraction. Apr 07, 2025
three pots with oak saplings in - each one getting bigger
Reinvention and the Identity Shift: Becoming Who You Truly Are #life #whatnext coaching wellbeing Mar 31, 2025

1 2 3 4

Categories